Magnesium Glycinate

Magnesium Glycinate

DESCRIPTION

Flow Supplements Magnesium Glycinate is a dietary supplement that provides 500 mg of magnesium glycinate per capsule. Magnesium is an essential mineral involved in over 300 biochemical reactions in the body, and its deficiency can affect various bodily functions. Magnesium glycinate is a highly bioavailable form, which facilitates its absorption and minimizes possible gastrointestinal effects.

Main benefits:

• Muscle and nerve function: Contributes to the normal functioning of the muscles and nervous system, helping to prevent muscle cramps and spasms.

• Bone health: Participates in the formation and maintenance of strong and healthy bones.

• Energy metabolism: Helps reduce tiredness and fatigue, improving energy levels.

• Electrolyte balance: Contributes to the balance of electrolytes in the body, essential for proper hydration and cellular function.

How to use:

It is recommended to take one capsule daily, preferably with food, or as directed by a healthcare professional.